Erica Sloan is the senior health writer at SELF, where she covers sleep, mental well-being, and sexual and reproductive health, among other health topics. Previously, she was the senior lifestyle editor at Well+Good, and she’s also held editorial positions at Martha Stewart Living, Prevention, and Washingtonian. Erica lives in New York City and can often be found reading her horoscope or checking out the newest dance cardio workout.

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Bem + Bom: Dicas 10 erros que as pessoas cometem ao fazer caminhadas no inverno, de acordo com profissionais de atividades ao ar livre que realmente gostam... Caminhadas no inverno
Se há uma ideia errada que tenho há muito tempo sobre caminhadas no inverno, é que, bem, não se deve fazer isso.
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